Tofu Scramble
















    I. Love. Tofu. Scrambles! Those of you who follow me on IG are probably used to seeing me post different combinations of tofu scrambles - I love them all! 


    Author: Vegan Wife Happy Life
    Prep Time: 5 minutes
    Cook Time:  10 minutes
    Serves: 1


    • 3 oz of tofu (roughly 1 serving of a 14 oz container)
    • 1/4-1/2 tsp turmeric (to taste) - you can always add more later, don't overdo it!
    • 1/4 tsp black salt (to taste)
    • Salt & pepper to taste


    • Red Pepper
    • Asperagus
    • Sweet potatoes
    • Vegan sausage
    • Vegan bacon
    • Cheese
    • Literally is all delicious!

    How It's Done

    • Break apart your tofu into the size pieces that you like - some people cut them up into squares, but I personally like when it looks more like an egg scramble. I think this allows the flavors to get on more tofu...but that could be just me
    • Combine tofu, asparagus, and red pepper and cook on medium heat in non-stick skillet. I typically use a little spritz of cooking spray, but if you are oil free, you can do without! Typically the moisture from the tofu is enough to help it not burn without oil.
    • Cook until vegetables are cooked to your liking - typically 5-10 minutes
    • Add turmeric, salt, pepper
    • EAT!!